Reset Cleanse Program - Health Coaching for Heart Health, Diabetes, Alzheimer's and Cancer

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Reset Cleanse Program

Offerings
The Reset Cleanse Program
is here!
Personalized Reset Cleanse Program
A comprehensive, supportive and easy to follow total body detox program. This program will guide you through three weeks of nutritional and health coaching with the goal of one-week clean, simple eating and detoxing period, followed by a one week re-introduction phase. The week of clean and simple eating allows your body a break from known allergens. The program provides tips to support the body in cleaning out toxins. This programs also allows you a system and support to re-examine your goals around healthy eating and self care habits.

The first week will focus on preparation and your "why" for resetting your eating patterns. You will be guided through steps for setting up success for your goals for detoxing and concrete steps to prepare your pantry for the clean and simple eating week. The second week is eating and preparing meals from whole foods and avoiding main allergens/toxins like dairy, soy, sugar, coffee, eggs, yeast, gluten and most animal protein. This week will also indulge in destressing and detoxing strategies such as massage, gentle stretching, hot baths, saunas, and skin brushing. The final week will reintroduce eliminated food items such as gluten and monitor your bodies response to the food item. This week will also focus on what new habits you would like to maintain going forward and identifying the supports need for success.

The Personalized Program Package Includes:

 
1) "The Reset Cleanse Program" pdf,
 
2) Three individual one hour coaching sessions (one per week of the program). You decide when you want to start your Reset Cleanse and book your coaching sesssions.

Purchase this program now. You have an option of also receiving by mail a hard copy of the program for an additional fee of $50.00 (nearly 60 pages of gorgeous instructions, tips, recipes and workbook).
Personalized Reset Cleanse Program Package
***Spring Special*** Normally this program is $650. For Spring 2022 the price is $500 AND it is 2 for 1!!! Now you can include a friend, relative or partner in the program. People who have support in their life while making changes do much better than going it alone. I want you to succeed in your health goals this is why I am offering you to include a buddy with the program.

The Resent Cleasnse Program is a comprehensive, supportive and easy to follow total body detox program. This program will take you through three weeks of nutritional and health coaching with the goal of a clean simple eating and detox practices. The first week will focus on preparation on your "why" for resetting your eating patterns, how to prepare your pantry for the clean and simple eating week, and setting you up for success of your goals. The second week is eating and preparing meals from whole foods and avoiding main allergens/toxins like dairy, soy, sugar, coffee, eggs, yeast, gluten and most animal protein. This week will also indulge in destressing and detoxing strategies such as massage, gentle stretching, hot baths, saunas, and skin brushing. In the final week you will reintroduce eliminated food items such as gluten and monitor your body's response to the food item. This week will also focus on what new habits you would like to maintain going forward and identifying the supports need for success.

Includes, "The Reset Cleanse Program" pdf and three one-hour individual coaching sessions (one for each week of the program). ****For the Spring Special your buddy will also receive 3 individual coaching sessions or you two can combine and join together for one longer session to work through the program each week. Let me know what you prefer.
$ 500.00
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